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If you're battling intrusive thoughts or compelling urges that involve potentially harmful material, remember you aren't alone and help is readily available. It’s crucial to seek assistance when facing such challenges. We want you to know that support exists and there are professionals ready to listen and guide you towards well-being. Here are some resources that can provide immediate and ongoing aid. Should you feel overwhelmed or unsafe, connecting with someone can make a significant difference. A few options are listed below to help you find the support you need.
Seek Support ? Think About the Crisis Messaging Service : Type the word HOME to 741741 .
Feeling overwhelmed ? It’s alright to ask for help . The Mental Health Messaging Service offers private guidance via text message . Just send the word HOME to 741741 and speak with a qualified crisis counselor . This resource is open around the clock . Avoid not wait to get help .
This Country's Relationship Abuse Hotline
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Trevor Project - 1-866-488-7386 (for LGBTQ young people )
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Please recall that you are aren't isolated , and assistance is .
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